My body absorbs appropriate nutrients of all food and drink that I consume
I only eat when truly hunger, never from boredom, stress or any other reason
I am in peak physical shape, with strength and a physique that could win awards in fitness competitions!
My nutrition is optimal
I enjoy planning healthy, balanced meals
I am fit, healthy, and attractive
Today I only eat foods that are life enhancing for me
All supplementation I have and that I desire is phenomenally cheap and affordable and even free! Thankyou God! Abracadabra!
I exercise or read when I think I'm about to eat due to a reason other than hunger
Every bite of food I eat is nourishment for my Body, Mind and Soul
