I listen to my body and eat only when I am truly hungry
I always find productive ways to deal with anxiety and stress
I am overcoming my comfort eating
I am in control of what and when I eat
My mind has a strong and healthy connection to my body
I can easily go without snacking
I am in full control of my impulses
I have the strength to stop comfort eating
I always stick to my regular meal times
I have a healthy relationship to food
