I release anger and let the joys of life flow through me
I release negative emotions and open my heart in forgiveness
I respect and love myself enough to let go of anger and live in peace
My angry past is healed with forgiveness
I let go of anger and approach life with calm understanding
I recognize the anger in me and allow it to be then let go and move on
I am cool, calm, and collected in the face of difficult situations
I forgive and act with understanding and compassion
