believe in my ability to truly love myself for who I am
I accept my body shape and acknowledge the beauty it holds
I am the creator of my future and driver of my mind
I let go of unhelpful patterns of behaviour around food
I allow myself to make choices and decisions for my higher good
I bring the qualities of fulfilment, happiness and contentment into my life as I am now
I let go of any guilt I hold around food choices
I accept my body for the shape I have been blessed with
I let go of relationships that are no longer for my higher good
I believe in myself and acknowledge my greatness
